health

Quercetin

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Quercetin Composed By Muhammad Aqeel Khan Date 22/8/2025 Introduction Q uercetin is a naturally occurring flavonoid found in many fruits, vegetables, and herbs. Quercetin, well-known for it…

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Apigenin

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Apigenin Composed By Muhammad Aqeel Khan Date 21/8/2025 Introduction M any fruits, vegetables, and medicinal plants naturally contain the flavonoid apigenin.  Known for its potent antioxida…

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Fitness-Oriented Diet

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A Fitness-Oriented Diet Composed By Muhammad Aqeel Khan Date 20/8/2025 Introduction W hen most people think of dieting, they associate it with weight loss. However, for athletes and fitn…

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Stress Hormones

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Stress Hormones Composed By Muhammad Aqeel Khan Date 17/8/2025 S tress is an unavoidable aspect of human life. Whether triggered by external pressures—such as work deadlines, financial st…

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Butyric Acid

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Butyric Acid Composed By Muhammad Aqeel Khan Date 15/8/2025 B utyric acid—also called butyrate in its anionic form—is a four-carbon short-chain fatty acid (SCFA) with outsized influence o…

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