Health and Fitness

HbA1

HbA1c Composed By Muhammad Aqeel Khan Date 20/11/2025 M aintaining healthy blood glucose control is essential for long-term wellbeing, especially for individuals at risk of diabetes or a…

Allium

Allium Composed By Muhammad Aqeel Khan Date 19/11/2025 T he genus Allium is one of the most versatile and widely recognized plant groups, comprising over 900 species, including garlic ( A…

Aromatherapy

Aromatherapy Composed By Muhammad Aqeel Khan Date 18/11/2025 Harnessing the Power of Essential Oils for Wellness S tress, anxiety, and sleep problems are becoming more prevalent in today&…

Lavender oil benefits

Lavender oil benefits Composed By Muhammad Aqeel Khan Date 17/11/2025 L avender oil is one of the most popular and versatile essential oils in natural wellness. Extracted mainly through …