food

Health Benefits of Fatka Toor Dal pigeon peas)

Health Benefits of Fatka Toor Dal (pigeon peas) Fatka Toor Dal, also known as split pigeon peas, is a staple legume in many South Asian cuisines, particularly in India. Known for its nutty …

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Healthy Pasta Options

There are several types of pasta that can be both healthy and delicious when prepared in a nutritious way. Here are some options: Whole wheat pasta: Made from whole wheat flour, this type …

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Fruits that you cannot eat at night

Fruits that you cannot eat at night Whether you can eat organic products around evening time generally relies upon individual inclinations, dietary limitations, and assimilation. In any cas…

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Foods That Destroy Your Brain

While there is no single food that can destroy your brain, there are certain dietary habits and substances that can have a negative impact on brain health over time. It's important to n…

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Healthiest Foods to Eat

Healthiest Foods to Eat The healthiest food you can eat is a diverse range of whole, unprocessed foods that provide a variety of essential nutrients. Here are some examples of healthy foods…

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