health

Antimicrobials

Antimicrobials A ntimicrobials are essential in the fight against infectious diseases, playing a pivotal role in modern medicine, agriculture, and public health. These agents combat micro…

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Eugenol

Eugenol Nature’s Versatile Bioactive Compound E ugenol is a naturally occurring aromatic compound widely recognized for its diverse applications in medicine, food, and cosmetics. Found pred…

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Bile Salts

Bile Salts B ile salts are critical components of the digestive system, playing an essential role in the breakdown and absorption of dietary fats and fat-soluble vitamins. Produced in the…

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Thymol

Thymol ​ T hymol ( Wikipedia ), a naturally occurring monoterpenoid phenol, is well-known for its distinctive aromatic properties and numerous biological functions. Predominantly found in …

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Stress

Stress Introduction S tress Inoculation Training (SIT) is a cognitive-behavioral approach designed to help individuals build resilience against stress.  Developed by psychologist Donald M…

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Plant-Based Omega-3 Fatty Acids

Plant-Based Omega-3 Fatty Acids Introduction O mega-3 fatty acids contribute significantly to overall health.. They are well-known for their benefits in heart health, brain function, and in…

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Lectins

Lectins Introduction L ectins ( Wikipedia ) are a diverse group of carbohydrate-binding proteins that occur in various plant and animal foods. They have received considerable attention due …

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Tryptophan

Tryptophan The Essential Amino Acid for Brain and Body Health Introduction T ryptophan is an essential amino acid that plays a critical role in human health. As a precursor to important b…

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