health

Lactose

Lactose Composed By Muhammad Aqeel Khan Date 28/8/2025 Structure, Digestion, Health Impacts, and Intolerance Introduction L actose, commonly known as milk sugar , is one of the most imp…

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Aloin

Aloin Composed By Muhammad Aqeel Khan Date 27/8/2025 A loin is one of the best-known active chemicals found in Aloe species. Long used in traditional remedies as a stimulant laxative and …

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Quercetin

Quercetin Composed By Muhammad Aqeel Khan Date 22/8/2025 Introduction Q uercetin is a naturally occurring flavonoid found in many fruits, vegetables, and herbs. Quercetin, well-known for it…

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Apigenin

Apigenin Composed By Muhammad Aqeel Khan Date 21/8/2025 Introduction M any fruits, vegetables, and medicinal plants naturally contain the flavonoid apigenin.  Known for its potent antioxida…

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Fitness-Oriented Diet

A Fitness-Oriented Diet Composed By Muhammad Aqeel Khan Date 20/8/2025 Introduction W hen most people think of dieting, they associate it with weight loss. However, for athletes and fitn…

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